Animal Asana Retreat Day

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Animal Asana Retreat Day

150.00

 Downward dog, One- legged pigeon, horse, eagle, and frog (above). Animal poses, or asanas, are designed to touch our spirits and connect us to the natural world. WWStudio is offering a one day celebration of yoga and art that will connect you to your inner animal. Join SW Calgary's favourite instructor, Yoga Sophie and playful mixed media artist, Michelena Bamford, as they lead you through meditation, movement, and creativity. Participants will begin the day with gentle stretching and meditation to tap into their own inner animal. Interspersed with the deeper flow and understanding of the yoga poses, artists of all levels will be prompted to use collage, paint, image transfers, and more, to create an interpretive animal inspired canvas to bring home. 

$150.00 includes all materials, instruction and a light, healthy lunch. 

 

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